Hypothyroidism is most well known for its relationship to your metabolism and oftentimes weight gain or the inability to lose weight. But that’s just the tip of the iceberg when you begin to look at the multitude of various hypothyroidism symptoms ranging from...
Words have power. Your thoughts are powerful - but then you add your voice and speak aloud your beliefs and projections - and you have only to look to see the powerful creator you really are. So why is it that only some of the things that we speak aloud come to...
Once upon a time, I gained a lot of weight. A LOT of weight. It made no sense to me whatsoever, because I had been a slim child and teenager, and I wasn't in the habit of overeating or excessive snacking, or even waking up in the night for a quick bite. I was...
Low carb/low calorie dieting leads to hypothyroid function. How does that work!? In the last post I wrote in this series - Hormone Imbalance - Part 2: My Low-Carb Weight-Loss Story, I left off at the point where my health began to seriously deteriorate. I...
In my last post in this series - What You Need to Know about Hormone Imbalance - Part 1 - I left off at the point in my own story in which I had gained a hundred and twenty pounds, and then I lost a hundred and twenty pounds. What I didn't tell you was how I released...
Ahhhh.... just gotta love the old "pulling the heartstrings" marketing employed by those who make products for our pets. I mean, who could possibly resist the dinner mat I just HAD to order for my little Ian kitten? I actually found my eyes misting up and that burst...
When I was a young girl, I used to fantasize about finding a genie lamp and having a genie pop out and ask me what my three wishes were. But even as a young girl, I always felt paralyzed when I imagined being asked what I wanted. In my case, it was because I was...
Have you been feeling a bit out of balance in one or some of your relationships lately? Today the Divine Feminine counsel is to detoxify your relationships. Have a look at your relationships with others, and ask yourself honestly if each one is worth healing and...
You, with the world on your shoulders, there you are, thinking that you have to do it all alone. Here's your outer world showing you, proving to you over and over again that you're right! You're all alone, and you have nobody to help you. You've got to do it all,...
Are the traumas from your past holding you back from knowing what you want? We can sometimes feel stuck because we feel so afraid to admit our own desires to ourselves, because we feel so afraid of the past repeating itself - that old "waiting for the other shoe to...
You've felt trapped and victimized for quite some time, but now you feel your Soul expanding within your Heart - it's ready to burst out and live joyfully - ready or not! You have a choice to make. Will you choose fear and guilt, and suppress your joyful Soul? Or...
Both light and shadow are the dance of Love. ~Rumi One day, a few months ago, while I was sitting outside at the water's edge, having my morning conversation with Earth Mother, I found myself giving thanks for all that I was grateful for within myself. I...
This being human is a guest house. Every morning is a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor…Welcome and entertain them all. Treat each guest honorably. The dark thought, the shame, the malice, meet them at the door laughing, and invite them in. Be grateful for whoever comes, because each has been sent as a guide from beyond.
180 Degree Health
The OTHER U.S. “Blue Zone”
by Matt Stone on February 11, 2020 at 1:55 am
Damnit. I’m not even that legitimately interested in longevity research or the idea of “blue zones,” which I’ve pointed out many times as mostly just areas in the world where the people are uniquely SHORT, the greatest lifespan-enhancing characteristic since looking both ways before […]
Blue Zones Bullshit
by Matt Stone on December 13, 2019 at 2:52 am
Many months ago I worked up a solid draft about the Blue Zones charade. I didn’t publish it right away, but knew someday that I would. And folks, Blue Zones Kitchen hitting #1 on all of Amazon this week is just the catalyst I needed to enthusiastically call bullshit on the what has been bothering
Vitamin A Depletion Discussion with Dr. Garrett...
by Matt Stone on November 10, 2018 at 7:56 am
Believe it or not, the 180DegreeHealth podcast makes its triumphant return today, November 9, EXACTLY 4 years since the last episode. That’s some hiatus! But the subject of vitamin A depletion as a potential dietary therapy for many conditions remains both too promising and intriguing to ignore. […]
Artistry and Generosity in Modern-Day...
Episode 337: Traver Boehm – https://www.manuncivilized.com – knows men. How they think, what’s behind their behavior, and most importantly — their unique challenges in the modern landscape. Traver is the founder of the UNcivilized Men’s Movement, the fastest growing men’s movement in […]
Yogic Intimacy and Tantra
Episode 336: Yogic intimacy and Tantra are spiritual embodiment practices that both encompass and extend beyond sex. Madelyn has been focusing on Tantra to complement the Yogic intimacy work she’s been engaged with for years. Learning just basic physical intimacy is a challenge for many of us, […]
The Golden Key to Abundance with Brandon Beachum
Episode 335: Brandon Beachum is an entrepreneur, thought leader, author, and host of The Positive Head Podcast, as well as the late-night style talk show, Optimystic. Brandon has been a serial entrepreneur since childhood, and in 2011 while living on a friend’s couch he co-founded what is […]
Check Out My Other Website – Energetic Mastery
Boldly Communicate from Your Heart
Can you feel it? Those words rising up from deep within you, sitting there at the edge of your tongue – is it now too sore from biting it all this time to keep holding back what you long to say? It’s bursting to get out, yet you feel afraid to say it. The energy The post Boldly […]
Your Body is Love’s Sacred Vessel
How do you feel about yourself? Why do you feel that way? In the collective consciousness energy I have noticed a lot of people putting themselves down, most especially, putting their bodies down in some way. Whether is a sarcastic remark about their size or weight, meant to be witty, or a […]
Is it Wrong to Have Expectations?
Tuning into the collective consciousness today, I feel a bit of confusion, as well as a bit of disappointment. A feeling of being let down over not getting what was expected. As I dig deeper into this, I find that the confusion is about living in a state of expectancy, as we are taught to The […]