By Tom Brimeyer Don’t expect to hear this from your doctor, but following the right hypothyroidism diet plan is by far the biggest factor in overcoming hypothyroidism. You can do everything else right and be using the best available supplements or medication,...
Low carb/low calorie dieting leads to hypothyroid function. How does that work!? In the last post I wrote in this series - Hormone Imbalance - Part 2: My Low-Carb Weight-Loss Story, I left off at the point where my health began to seriously deteriorate. I...
In my last post in this series - What You Need to Know about Hormone Imbalance - Part 1 - I left off at the point in my own story in which I had gained a hundred and twenty pounds, and then I lost a hundred and twenty pounds. What I didn't tell you was how I released...
Hypothyroidism is most well known for its relationship to your metabolism and oftentimes weight gain or the inability to lose weight. But that’s just the tip of the iceberg when you begin to look at the multitude of various hypothyroidism symptoms ranging from...
Words have power. Your thoughts are powerful - but then you add your voice and speak aloud your beliefs and projections - and you have only to look to see the powerful creator you really are. So why is it that only some of the things that we speak aloud come to...
Once upon a time, I gained a lot of weight. A LOT of weight. It made no sense to me whatsoever, because I had been a slim child and teenager, and I wasn't in the habit of overeating or excessive snacking, or even waking up in the night for a quick bite. I was...
Who do you need to be, in order to live the life you dream of? Can you let your imagination run wild, without restraining it with any beliefs in lacking or needing to control or needing to know how something will happen? Can you give your imagination free reign, and...
Have you been feeling the irresistible urge lately to break free from old patterns of doing what you don't want to do? Have you been agreeing with someone for the sake of avoiding conflict or pleasing the other person, and you find that you just can't continue to...
Lovable, beautiful one, what is that mask you wear? Why do you hide behind this glamour, pretending to be someone to someone else, instead of shining as who you really are? Do you feel such fear of showing your true self to another? Who told you that you weren't...
Have you been taking on a little too much lately? Have you started to resent certain people or situations? Is your body giving you aches and pains in your shoulders, lower back, hips, knees, ankles or heels? We generally know when we've taken on too much and need...
The Universe is in absolute Love with you. The Earth, the sun, moon and stars are all enchanted by you. All of creation wishes to wrap itself around you, embracing you, cherishing you. Do you feel it? Do you hear the birds singing you their song as you walk by?...
Do you feel as though nobody sees you? Nobody hears you? Do you feel as if you're telling the same old story over and over again, and people just aren't listening, or they don't care, or maybe they even shy away from you because your story is just too intense? Ever...
This being human is a guest house. Every morning is a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor…Welcome and entertain them all. Treat each guest honorably. The dark thought, the shame, the malice, meet them at the door laughing, and invite them in. Be grateful for whoever comes, because each has been sent as a guide from beyond.
180 Degree Health
Vitamin A Depletion Discussion with Dr. Garrett...
by Matt Stone on November 10, 2018 at 7:56 am
Believe it or not, the 180DegreeHealth podcast makes its triumphant return today, November 9, EXACTLY 4 years since the last episode. That’s some hiatus! But the subject of vitamin A depletion as a potential dietary therapy for many conditions remains both too promising and intriguing to […]
Vitamin A: Vitamin or Villain?
by Matt Stone on August 22, 2018 at 7:47 pm
180DegreeHealth, from the beginning, has been about two primary things: Slaying widely-held nutritional myths Figuring out what the hell is causing an accelerated increase in nearly all health problems worldwide over the past century, the last 40 years in particular, and determine how best to turn […]
The OMAD Diet
by Matt Stone on April 14, 2018 at 5:16 pm
First it was Brad Pilon’s Eat Stop Eat. Every week you’d take 24 hours off from eating. You still ate every day, but there was a fast in there every week from say, dinner to dinner the following day. You could up the ante and do a couple fasts per week if you wanted. Then
Three Stages of Communication from David Deida
Episode 277: In this podcast episode, Madelyn Moon helps you to understand the three stages of communication introduced by David Deida. According to David Deida, an international teacher and author, there are 3 stages of relating. These stages govern how we share our desires and feelings in this […]
Top 5 Ways Men Lose Trust with Women
First thing’s first: it’s so great you’re here. I am so grateful this topic is important to you. Thank you, thank you. Secondly, know that I am not here to blame, shame or judge you. Additionally, I’m not here to say that women have perfect scores with men either. I know […]
Dr. Jordana Jacobs: Death as an Ally to Love
Episode 276: Dr. Jordana Jacobs is a clinical psychologist in private practice in New York City. Her approach is integrative, combining psychodynamic and existential therapy into her treatment of patients. Dr. Jacobs’ training at Memorial Sloan Kettering working with terminally ill cancer […]
Check Out My Other Website – Energetic Mastery
Boldly Communicate from Your Heart
Can you feel it? Those words rising up from deep within you, sitting there at the edge of your tongue – is it now too sore from biting it all this time to keep holding back what you long to say? It’s bursting to get out, yet you feel afraid to say it. The energy The […]
Your Body is Love’s Sacred Vessel
How do you feel about yourself? Why do you feel that way? In the collective consciousness energy I have noticed a lot of people putting themselves down, most especially, putting their bodies down in some way. Whether is a sarcastic remark about their size or weight, meant to be […]
Is it Wrong to Have Expectations?
Tuning into the collective consciousness today, I feel a bit of confusion, as well as a bit of disappointment. A feeling of being let down over not getting what was expected. As I dig deeper into this, I find that the confusion is about living in a state of expectancy, as we are taught […]