Copper and zinc balance has everything to do with hormone balance. If one is imbalanced, so is the other. This may be the most important key to correcting hormone imbalance. Throughout my hormone imbalance recovery process, the one question that haunted me was...
Hypothyroidism is most well known for its relationship to your metabolism and oftentimes weight gain or the inability to lose weight. But that’s just the tip of the iceberg when you begin to look at the multitude of various hypothyroidism symptoms ranging from...
Words have power. Your thoughts are powerful - but then you add your voice and speak aloud your beliefs and projections - and you have only to look to see the powerful creator you really are. So why is it that only some of the things that we speak aloud come to...
By Tom Brimeyer Don’t expect to hear this from your doctor, but following the right hypothyroidism diet plan is by far the biggest factor in overcoming hypothyroidism. You can do everything else right and be using the best available supplements or medication,...
Low carb/low calorie dieting leads to hypothyroid function. How does that work!? In the last post I wrote in this series - Hormone Imbalance - Part 2: My Low-Carb Weight-Loss Story, I left off at the point where my health began to seriously deteriorate. I...
In my last post in this series - What You Need to Know about Hormone Imbalance - Part 1 - I left off at the point in my own story in which I had gained a hundred and twenty pounds, and then I lost a hundred and twenty pounds. What I didn't tell you was how I released...
Anger is the shield, the wall around a heart that's been touched by grief. Anger is what we unconsciously use to protect ourselves from ever feeling so devastated by loss, ever again. Anger has a higher vibration than that of grief, so it's used as the protective...
The dreaded N word. Needy. Needy needy needy. How do you feel when you say that word? Have you judged neediness? Do you spend your life trying so hard to prove that you're not needy? Are you living a life of extreme loneliness, carrying the burden of your own...
If you truly knew that you are the Divine Source which creates all, would you put yourself down? If you could look in the mirror and see the eyes of the Goddess looking back at you, is there a single thought you could possibly entertain that was anything but self...
Are you carrying around the weight of the past with you? Do you look at new situations and relationships through the filter of what happened to you in the past? The Divine Feminine today urges us to detoxify your past. Let it go. Your thoughts and feelings about...
How are you feeling today? Are you feeling a little off? Perhaps a bit tired or out of sorts for no reason that makes any logical sense? Is your body feeling not quite right? Pay attention to these signals and messages, and take time for yourself today, to relax....
The "what" is your desire, your behaviors, your emotions and feelings. The "what" is what you think and feel and say and do. It's what you aspire to, what you dream of, what you regret. It's your goals and your methods of attaining them. The "what" is whatever it...
This being human is a guest house. Every morning is a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor…Welcome and entertain them all. Treat each guest honorably. The dark thought, the shame, the malice, meet them at the door laughing, and invite them in. Be grateful for whoever comes, because each has been sent as a guide from beyond.
180 Degree Health
Vitamin A Depletion Discussion with Dr. Garrett...
by Matt Stone on November 10, 2018 at 7:56 am
Believe it or not, the 180DegreeHealth podcast makes its triumphant return today, November 9, EXACTLY 4 years since the last episode. That’s some hiatus! But the subject of vitamin A depletion as a potential dietary therapy for many conditions remains both too promising and intriguing to […]
Vitamin A: Vitamin or Villain?
by Matt Stone on August 22, 2018 at 7:47 pm
180DegreeHealth, from the beginning, has been about two primary things: Slaying widely-held nutritional myths Figuring out what the hell is causing an accelerated increase in nearly all health problems worldwide over the past century, the last 40 years in particular, and determine how best to turn […]
The OMAD Diet
by Matt Stone on April 14, 2018 at 5:16 pm
First it was Brad Pilon’s Eat Stop Eat. Every week you’d take 24 hours off from eating. You still ate every day, but there was a fast in there every week from say, dinner to dinner the following day. You could up the ante and do a couple fasts per week if you wanted. Then
Three Stages of Communication from David Deida
Episode 277: In this podcast episode, Madelyn Moon helps you to understand the three stages of communication introduced by David Deida. According to David Deida, an international teacher and author, there are 3 stages of relating. These stages govern how we share our desires and feelings in this […]
Top 5 Ways Men Lose Trust with Women
First thing’s first: it’s so great you’re here. I am so grateful this topic is important to you. Thank you, thank you. Secondly, know that I am not here to blame, shame or judge you. Additionally, I’m not here to say that women have perfect scores with men either. I know […]
Dr. Jordana Jacobs: Death as an Ally to Love
Episode 276: Dr. Jordana Jacobs is a clinical psychologist in private practice in New York City. Her approach is integrative, combining psychodynamic and existential therapy into her treatment of patients. Dr. Jacobs’ training at Memorial Sloan Kettering working with terminally ill cancer […]
Check Out My Other Website – Energetic Mastery
Boldly Communicate from Your Heart
Can you feel it? Those words rising up from deep within you, sitting there at the edge of your tongue – is it now too sore from biting it all this time to keep holding back what you long to say? It’s bursting to get out, yet you feel afraid to say it. The energy The […]
Your Body is Love’s Sacred Vessel
How do you feel about yourself? Why do you feel that way? In the collective consciousness energy I have noticed a lot of people putting themselves down, most especially, putting their bodies down in some way. Whether is a sarcastic remark about their size or weight, meant to be […]
Is it Wrong to Have Expectations?
Tuning into the collective consciousness today, I feel a bit of confusion, as well as a bit of disappointment. A feeling of being let down over not getting what was expected. As I dig deeper into this, I find that the confusion is about living in a state of expectancy, as we are taught […]