What You Need to Know About Hormone Imbalance – Part 1
Once upon a time, I gained a lot of weight. A LOT of weight. It made no sense to me whatsoever, because I had been a slim child and teenager, and I wasn't in the habit of overeating or excessive snacking, or even waking up in the night for a quick bite. I was...
De-Stress with the Adrenal Fatigue Relief Bath
Use the Adrenal Fatigue Relief Bath to de-stress, revitalize and recharge your batteries. Your adrenal health is important to all facets of your mind-body wellness. Here's a very simple and luxurious way to balance and re-power your adrenals. The...
White Teeth and Healthy Mouth – Naturally!
This is a daily practice I put into effect for myself some time ago for white teeth and healthy mouth, and thought I'd share it here to help anyone else who prefers natural remedies over harsh chemicals and dentists' chairs. My own teeth have not only gotten much...
Spoiling the Kitten
Ahhhh.... just gotta love the old "pulling the heartstrings" marketing employed by those who make products for our pets. I mean, who could possibly resist the dinner mat I just HAD to order for my little Ian kitten? I actually found my eyes misting up and that burst...
Getting Out of Victim Mentality
"Victim mentality - I don't have victim mentality. I don't think like a victim." Perhaps you're saying that to yourself right now. Are you certain of that? Are you sure you don't have victim mentality that you're not even consciously aware of? Consider the...
How to Allow Someone to Fall in Love with You
There are countless ways to allow someone to fall in love with you... to do justice to this subject would take a lot more than a blog post, really - it would take even more than a book! But today, I'd like to write about one particular way to allow someone to fall in...
Daily Readings from the Divine Feminine
Most days, I do a reading, drawing words of wisdom inspired by the Divine Feminine.
Would you like these daily readings delivered to your email inbox each day that I post them? Just enter your email address below, and hit the subscribe button.
Keep Your Focus Amidst the Chaos
The message from the Divine Feminine today is urging us to keep our minds focused on our intent. Though your life may seem to be going through some chaos right now, as we continue moving through higher frequencies, it's vital that you go into your peaceful space,...
You Are Transforming – It’s Time to Spread Your Wings
The Divine Feminine message for us today is one of faith, belief, understanding, compassion, and action. It is time to spread your wings. Transformation is upon us right now, and it's infinitely important for us to keep our minds focused on what we intend to create....
Know that You Deserve to Receive Life’s Goodness
Today the Divine Feminine gives us a reminder to know that we deserve to receive life's goodness. We are urged again today to be open to receiving. What is it that blocks our receptivity? Today our attention is called to our willingness to know that we deserve to...
Honor the Flow of Giving and Receiving
Today's message from the Divine Feminine is a reminder that everything we need is here for us. There is no lack in this universe - only the illusion of it, the belief in it. The belief in the illusion of lack gives it power and blocks you from being open to all of...
The Process of Becoming
Today's guidance from the Divine Feminine is reminding us that, no matter how uncomfortable it may feel or what outer reality looks like for you right now, your success is assured. Indeed, it is inevitable. It's easy to get caught up in the illusion of outer...
Spend Time with Your Inner Child
Today's message from the Divine Feminine: Spend time with your inner child. You have been through some heartbreak, loss of loved one(s), whether through breakups, death, or maybe even both... and it's been a long, hard road for healing. You haven't felt like...
This being human is a guest house. Every morning is a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor…Welcome and entertain them all. Treat each guest honorably. The dark thought, the shame, the malice, meet them at the door laughing, and invite them in. Be grateful for whoever comes, because each has been sent as a guide from beyond.
~Rumi
Trilogie Part 2
Christiane Northrup MD
- Quell Hot Flashes During Perimenopause
Hot flashes are seen in women with low estrogen; […]
- How to Nourish Yourself During a Family...
Thanksgiving is about more than just eating […]
- An Empath’s Best Protection Against Energy...
There are identifiable personality traits and […]
180 Degree Health
- The OTHER U.S. “Blue Zone”by Matt Stone on February 11, 2020 at 1:55 am
Damnit. I’m not even that legitimately interested in longevity research or the idea of “blue zones,” which I’ve pointed out many times as mostly just areas in the world where the people are uniquely SHORT, the greatest lifespan-enhancing characteristic since looking both ways before […]
- Blue Zones Bullshitby Matt Stone on December 13, 2019 at 2:52 am
Many months ago I worked up a solid draft about the Blue Zones charade. I didn’t publish it right away, but knew someday that I would. And folks, Blue Zones Kitchen hitting #1 on all of Amazon this week is just the catalyst I needed to enthusiastically call bullshit on the what has been bothering
- Vitamin A Depletion Discussion with Dr. Garrett...by Matt Stone on November 10, 2018 at 7:56 am
Believe it or not, the 180DegreeHealth podcast makes its triumphant return today, November 9, EXACTLY 4 years since the last episode. That’s some hiatus! But the subject of vitamin A depletion as a potential dietary therapy for many conditions remains both too promising and intriguing to ignore. […]
Maddy Moon
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Check Out My Other Website – Energetic Mastery
- When You Feel You Can’t Be Heard
One challenge I find among many who are experiencing complex trauma (CPTSD, narcissistic abuse syndrome) is the chronic feeling of being unheard. It feels like being alone in an ocean of people who are all shouting to be heard, and your voice is always drowned out. You’ve been fighting for so […]
- Boldly Communicate from Your Heart
Can you feel it? Those words rising up from deep within you, sitting there at the edge of your tongue – is it now too sore from biting it all this time to keep holding back what you long to say? It’s bursting to get out, yet you feel afraid to say it. The energy The post Boldly […]
- Your Body is Love’s Sacred Vessel
How do you feel about yourself? Why do you feel that way? In the collective consciousness energy I have noticed a lot of people putting themselves down, most especially, putting their bodies down in some way. Whether is a sarcastic remark about their size or weight, meant to be witty, or a […]
Both light and shadow are the dance of Love.
~Rumi
