Adrenal Fatigue Relief Bath




dancing in the rain




grandma virge



Hypothyroidism Symptoms

Hypothyroidism Symptoms

Hypothyroidism is most well known for its relationship to your metabolism and oftentimes weight gain or the inability to lose weight. But that’s just the tip of the iceberg when you begin to look at the multitude of various hypothyroidism symptoms ranging from...

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Spoiling the Kitten

Spoiling the Kitten

Ahhhh.... just gotta love the old "pulling the heartstrings" marketing employed by those who make products for our pets.  I mean, who could possibly resist the dinner mat I just HAD to order for my little Ian kitten?  I actually found my eyes misting up and that burst...

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Daily Readings from the Divine Feminine

Daily Readings from the Divine Feminine


Most days, I do a reading, drawing words of wisdom inspired by the Divine Feminine.


Would you like these daily readings delivered to your email inbox each day that I post them?  Just enter your email address below, and hit the subscribe button.

Jaguar a Poem by Patricia Reed orange     read-poem

This being human is a guest house. Every morning is a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor…Welcome and entertain them all. Treat each guest honorably. The dark thought, the shame, the malice, meet them at the door laughing, and invite them in. Be grateful for whoever comes, because each has been sent as a guide from beyond.


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Christiane Northrup MD

180 Degree Health

  • The Metabolic Zone
    by Matt Stone on February 21, 2017 at 11:19 pm

    Brace yourselves for the coinage of a cheap and somewhat sleazy-sounding new health and fitness-related term: The Metabolic Zone. What is this coveted Metabolic Zone you ask? It’s an elusive state of being where someone can eat well beyond the normal BMR calculations for their height and weight, […]

  • Why Are Central Americans so Fat?
    by Matt Stone on January 28, 2017 at 9:36 pm

    Why is obesity in Central America so prevalent? That is the question… I’ve been traveling a lot over the past few months, and expect to travel a lot more. I’m writing this email from a Spanish School in San Juan del Sur, Nicaragua (don’t worry, I’m redoing their […]

  • Glycine and the Immune System
    by Matt Stone on November 30, 2016 at 12:35 am

    By Joel Brind So I’ve been writing for a few years now about the benefits of supplementing your diet with glycine. (Full disclosure: I’ve also been selling glycine online, cleverly disguised as a sweetener called “sweetamine®”). I got into it because my studies on nutritional biochemistry […]

Maddy Moon

  • Busy and Burnt Out: How to Rest in the Hustle...

    Episode 158: It’s summertime, so that means we’re in the midst of high-energy! The kids are out of school, there are projects to be done, BBQs to be had, camping to be experienced and much more. Generally, around this time of year, I get really overwhelmed with the hustle bustle going […]

  • Christian Sinclair: Spiritual Bullying, Conscious...

    Episode 157: Christian Sinclair is a spiritual author and teacher who has worked with hundreds of clients, assisting them in creating dynamic shifts in their consciousness, lives, health, relationships, and careers. With a brazen honesty and commitment to the deepest Truth, she has developed a […]

  • 10 Tips for “Mastering” Your Intuitive Eating...

    EPISODE 156: You may have noticed that in the past year, I haven’t discussed intuitive eating or body image – the premise of this show for about two and a half years. That’s because I made a conscious decision in mid-2016 to talk more about spirituality, mindset, abundance, […]


  • June Journal Prompts

    Hello and happy June. I hope you are all doing amazing. Below are the June journal prompts to help you get started writing. Welcome June-list your plans, goals Morning routine A year from now my life looks like My happy place What is one healthy habit change you have made in the past? List all […]

  • Summer Nail Designs

    Hello all! I hope you are having a great week!  Who is excited that summer days are right around the corner? I know I am really looking forward to warm sunny days, flip flops, and the beach. To kick off the summer vibe I have rounded up some of the trendiest nails designs for summer […] The […]

  • Journal With Me-May Journal Prompts

    Hello May, and hello journaling fiends. I hope you are all enjoying your spring. We certainly had enough rain in April to help blossom beautiful May flowers. It is such a pretty time of year! The gorgeous weather, birds singing, and the colorful blossoms are so inspiring. This is the perfect time […]

Check Out My Other Website – Energetic Mastery

  • Act As If

    Today I feel a collective urge to move forward and do – to take some action on something you’ve been wanting to do – along with feelings of “what is” keeping you from taking that step forward.  A bit of “I want to but…”  The desire to move forward […]

  • Open Your Mind to Alternatives

    My oh my, but aren’t we feeling stubborn today!  It feels frustrating, doesn’t it?  Knowing what you want, and doing all that work to actualize it into this reality… and feeling so bored while you sit there twiddling your thumbs, growing restless as you hold on so tightly to […]

  • The Fork in the Road

    Today I feel a collective pause, as if we’ve been walking along a path, and we’ve come to a fork in the road.  It’s not a feeling of indecision or of being stuck, but more of a little rest to catch our breath while we weigh each potential choice.  Perhaps we set up camp for the […]

Both light and shadow are the dance of Love.


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