Hormone Imbalance – Part 2: My Low-Carb Weight-Loss Story
In my last post in this series - What You Need to Know about Hormone Imbalance - Part 1 - I left off at the point in my own story in which I had gained a hundred and twenty pounds, and then I lost a hundred and twenty pounds. What I didn't tell you was how I released...
Spoiling the Kitten
Ahhhh.... just gotta love the old "pulling the heartstrings" marketing employed by those who make products for our pets. I mean, who could possibly resist the dinner mat I just HAD to order for my little Ian kitten? I actually found my eyes misting up and that burst...
Getting Out of Victim Mentality
"Victim mentality - I don't have victim mentality. I don't think like a victim." Perhaps you're saying that to yourself right now. Are you certain of that? Are you sure you don't have victim mentality that you're not even consciously aware of? Consider the...
What You Need to Know About Hormone Imbalance – Part 1
Once upon a time, I gained a lot of weight. A LOT of weight. It made no sense to me whatsoever, because I had been a slim child and teenager, and I wasn't in the habit of overeating or excessive snacking, or even waking up in the night for a quick bite. I was...
De-Stress with the Adrenal Fatigue Relief Bath
Use the Adrenal Fatigue Relief Bath to de-stress, revitalize and recharge your batteries. Your adrenal health is important to all facets of your mind-body wellness. Here's a very simple and luxurious way to balance and re-power your adrenals. The...
White Teeth and Healthy Mouth – Naturally!
This is a daily practice I put into effect for myself some time ago for white teeth and healthy mouth, and thought I'd share it here to help anyone else who prefers natural remedies over harsh chemicals and dentists' chairs. My own teeth have not only gotten much...
Daily Readings from the Divine Feminine
Most days, I do a reading, drawing words of wisdom inspired by the Divine Feminine.
Would you like these daily readings delivered to your email inbox each day that I post them? Just enter your email address below, and hit the subscribe button.
It Is Done and So It Is
Blessed, beautiful, Divine Being of Love, you have been seen. You are heard. You are acknowledged, recognized, and revered by more of us than you realize are here, watching you, feeling the impact you are making, not only in your current realm of focus and your...
Invoke Your Divine Passion
You find yourself currently standing at a crossroads, and you've started to feel that you have been standing here a little too long. You've got a major decision before you, and your fear of making the wrong one has left you feeling paralyzed and going nowhere at all....
Heightened Sensitivity
The Divine Feminine tells us today that we need to take some quiet time to ourselves, away from noise and chatter, and honor our bodies' heightened sensitivity. You may find yourself extra sensitive to noise, chatter, chemicals, foods, other people's energies, and...
Our Patterns Resurfacing – Ground Yourself in Nature
As our sun moves closer to our Galactic Center, our spinning Earth in tow, moving ever closer to Light, frequencies rise. Our emotions, as oceans of water, every hidden belief, every suppressed notion, comes rising to the surface, as the waters can no longer remain...
Love is in the Air
The dream of your new love is fresh in your mind as you awaken and wonder when he will arrive. Was that real? Was that a sign of your soul mate coming nearer? Yes, indeed that is the case. Get your life ready for your new love. He awaits you now. Love is in the...
Take the Leap of Blind Faith
You have come to the edge of your cliff, and there is nothing there to show you that there's any reason for you to step off that edge. You cannot go back. There is only the edge - that is the only way you can go. You can stand here, stuck. Or you can take that...
This being human is a guest house. Every morning is a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor…Welcome and entertain them all. Treat each guest honorably. The dark thought, the shame, the malice, meet them at the door laughing, and invite them in. Be grateful for whoever comes, because each has been sent as a guide from beyond.
~Rumi
Trilogie Part 2
Christiane Northrup MD
- Quell Hot Flashes During Perimenopause
Hot flashes are seen in women with low estrogen; […]
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Thanksgiving is about more than just eating […]
- An Empath’s Best Protection Against Energy...
There are identifiable personality traits and […]
180 Degree Health
- The OTHER U.S. “Blue Zone”by Matt Stone on February 11, 2020 at 1:55 am
Damnit. I’m not even that legitimately interested in longevity research or the idea of “blue zones,” which I’ve pointed out many times as mostly just areas in the world where the people are uniquely SHORT, the greatest lifespan-enhancing characteristic since looking both ways before […]
- Blue Zones Bullshitby Matt Stone on December 13, 2019 at 2:52 am
Many months ago I worked up a solid draft about the Blue Zones charade. I didn’t publish it right away, but knew someday that I would. And folks, Blue Zones Kitchen hitting #1 on all of Amazon this week is just the catalyst I needed to enthusiastically call bullshit on the what has been bothering
- Vitamin A Depletion Discussion with Dr. Garrett...by Matt Stone on November 10, 2018 at 7:56 am
Believe it or not, the 180DegreeHealth podcast makes its triumphant return today, November 9, EXACTLY 4 years since the last episode. That’s some hiatus! But the subject of vitamin A depletion as a potential dietary therapy for many conditions remains both too promising and intriguing to ignore. […]
Maddy Moon
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Check Out My Other Website – Energetic Mastery
- When You Feel You Can’t Be Heard
One challenge I find among many who are experiencing complex trauma (CPTSD, narcissistic abuse syndrome) is the chronic feeling of being unheard. It feels like being alone in an ocean of people who are all shouting to be heard, and your voice is always drowned out. You’ve been fighting for so […]
- Boldly Communicate from Your Heart
Can you feel it? Those words rising up from deep within you, sitting there at the edge of your tongue – is it now too sore from biting it all this time to keep holding back what you long to say? It’s bursting to get out, yet you feel afraid to say it. The energy The post Boldly […]
- Your Body is Love’s Sacred Vessel
How do you feel about yourself? Why do you feel that way? In the collective consciousness energy I have noticed a lot of people putting themselves down, most especially, putting their bodies down in some way. Whether is a sarcastic remark about their size or weight, meant to be witty, or a […]
Both light and shadow are the dance of Love.
~Rumi
